Aashat Mindset · with Jatinder Singh Aashat
A calmer mind.
A clearer next step.
Guided meditation and grounded affirmations for the moments when work, family life or a busy mind feel full.
Original scripts, my authorised AI voice clone and gentle background music. English and Hindi sessions are being developed as separate series.
Start with ten quiet minutes
Morning Clarity for Business Owners is our first English session: settle your breathing, ease tension, step back from a crowded to-do list and choose one manageable action.
Watch the first meditationOpen the business-owner playlist
The library is launching. Further sessions and Hindi versions are being prepared.
Choose the part of life you want to support
Each series will include meditations and affirmations. Start with the duration that fits your day; longer does not mean better.
WORK · ENGLISH PLAYLIST OPEN
Business owners
Morning clarity, decision pressure, switching off after work and steady confidence.
Planned: 10, 20 and 30-minute meditations; 10, 20, 30 and 60-minute affirmations; selected 60-minute relaxation sessions.
IN DEVELOPMENT · ENGLISH / HINDI
Real estate professionals
Before an appraisal, after a difficult negotiation, managing uncertainty and being present with clients.
10, 20 and 30-minute meditations and affirmations; selected longer wind-down sessions.
IN DEVELOPMENT · ENGLISH / HINDI
Sales professionals
Preparing for calls, recovering from rejection, listening with attention and building consistent habits.
10, 20 and 30-minute meditations and affirmations.
IN DEVELOPMENT · ENGLISH / HINDI
Leaders & professionals
A pause before a meeting, responding thoughtfully, delegating and leaving work at work.
10, 20 and 30-minute sessions, with selected 60-minute relaxation and affirmation sessions.
IN DEVELOPMENT · ENGLISH / HINDI
Mums, parents & carers
A moment for yourself, patience after a long day, self-kindness and evening decompression.
10, 20 and 30-minute meditations and affirmations; optional longer adult relaxation.
IN DEVELOPMENT · AGES 6–12
Children
Friendly breathing games, noticing feelings, kindness and gentle bedtime stories. A parent or trusted adult should help choose and supervise the session.
Short 5–10-minute practices and 10–20-minute bedtime stories. Simple affirmations, without pressure to believe or perform.
IN DEVELOPMENT · AGES 13–17
Teenagers
A break from screens, preparation for study, exam nerves, self-respect and settling at bedtime.
5, 10 and 20-minute practices and affirmations, with optional 30-minute relaxation.
IN DEVELOPMENT · ENGLISH / HINDI
Everyday calm & focus
Slowing down, reconnecting with the present, letting thoughts pass and practising realistic self-talk.
10, 20 and 30-minute meditations and affirmations; selected 60-minute sessions.
IN DEVELOPMENT · ADULT SLEEP
Rest & sleep
Gentle evening guidance that settles towards rest, with soft music and no abrupt awakening.
30 and 60-minute wind-down sessions. Selected eight-hour adult sleep soundtracks are planned, with clearly described voice and music sections.
What is Aashat Mindset?
I’m Jatinder Singh Aashat. Through my work with business owners and people in real estate, I see how a crowded mind can make the next decision feel harder. Aashat Mindset brings together calm reflection and practical action.
This free listening library complements my work in business mindset. The approach is straightforward: settle, notice what matters, then choose a useful next step. Affirmations use believable language such as “I can pause before I respond” and “I can take one manageable step”.
The recordings use original scripts and my authorised AI voice clone. Gentle relaxation and optional imagery invite you to follow at your own pace. You remain in control throughout.
How to listen
Choose a safe, comfortable place. Keep the volume comfortable, with the voice easy to hear. You may keep your eyes open, move, skip any suggestion or stop. Daytime sessions finish with a gentle return to the room; sleep sessions settle towards rest.
Follow the growing library
Subscribe on my personal YouTube channel for new sessions. The intended release rhythm is morning, afternoon and evening, with each recording checked before release.
